When I hired a life coach I was stuck, broken and forgot who I was. On the outside, I looked like I had it all together. Great job, 2 great kids, a great partner. It all looked pretty great. On the inside, though I felt lost, somewhere along the way I had lost myself. I forgot who I was and what was important to me. I was so used to prioritizing the needs of my family, my friends and my job that I had no idea what I wanted or what I needed in life. I felt stuck and like I was not enough. Then add to those feelings the guilt I put on myself because, hey why was I miserable? You have a good life! So the quest began… How do I fix myself and find myself again?
So what is life coaching anyway?