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Why I hired a life coach?

When I hired a life coach I was stuck, broken and forgot who I was. On the outside, I looked like I had it all together. Great job, 2 great kids, a great partner. It all looked pretty great. On the inside, though I felt lost, somewhere along the way I had lost myself. I forgot who I was and what was important to me. I was so used to prioritizing the needs of my family, my friends and my job that I had no idea what I wanted or what I needed in life. I felt stuck and like I was not enough. Then add to those feelings the guilt I put on myself because, hey why was I miserable? You have a good life! So the quest began… How do I fix myself and find myself again?
So what is life coaching anyway?

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Help! I am stuck and I can’t escape

Tell me if this sounds familiar… My to do list is miles long and yet most days those boxes do not get the gold star of completion, that elusive check mark that indicates completion. Most days start with the best intentions, sometimes even the night before, the dialog in my head goes something like this… ok tomorrow I am going to get up really early (because that is when I do my best work and

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The Art of Doing Nothing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

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Example Post 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

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Example Post 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

Read More »

Why I hired a life coach?

When I hired a life coach I was stuck, broken and forgot who I was. On the outside, I looked like I had it all together. Great job, 2 great kids, a great partner. It all looked pretty great. On the inside, though I felt lost, somewhere along the way I had lost myself. I forgot who I was and what was important to me. I was so used to prioritizing the needs of my family, my friends and my job that I had no idea what I wanted or what I needed in life. I felt stuck and like I was not enough. Then add to those feelings the guilt I put on myself because, hey why was I miserable? You have a good life! So the quest began… How do I fix myself and find myself again?
So what is life coaching anyway?

Read More »

Help! I am stuck and I can’t escape

Tell me if this sounds familiar… My to do list is miles long and yet most days those boxes do not get the gold star of completion, that elusive check mark that indicates completion. Most days start with the best intentions, sometimes even the night before, the dialog in my head goes something like this… ok tomorrow I am going to get up really early (because that is when I do my best work and

Read More »

The Art of Doing Nothing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

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Example Post 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

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Example Post 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur

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