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Spark Sessions Virtual On-line Retreat

You were meant to feel at peace, content and following the path that was meant just for you.

You were meant to embrace your spark.

Join the next 6 week on-line virtual retreat beginning October 13, 2020.

You will embark on a unique experience of self-expression using creativity and deep soul work to

 rediscover you  and reprioritize you.


Hey beautiful friend,

You were never meant to feel the weight of the world and take on every hurt, every mistake, every betrayal.

You were never meant to put everyone else before you, taking care of everyone and everything.

I have felt this way too, I am guessing you  feel depleted and empty. 

Sometimes life can feel like we carry the burdens for everyone – our friends, our family and most importantly ourselves.

We carry around heavy backpacks that weigh us down and make it hard to navigate all the things – our day to day life, our relationships…everything!

This course is for you if

You are  feeling:

  •  At your breaking point
  • That you have forgotten who you are
  • That you have forgotten what brings you joy
  •  In a rut
  • Unclear & uncertain
  • Not enough

This class has been proven to be an effective and enjoyable process that gives every woman the time to reflect, listen for  and hear her own voice and inner wisdom again… to help her remember what brings her the most joy, to know and remember all of the things she is good at and that make her heart happy…to get back on track and to unleash the courage and motivation to stay on track… to embrace her spark.

In our virtual online retreat, we will join together one night a week, for 6 weeks. During our time together you will learn and practice:


  • How to give yourself permission to come first
  • How to identify ways to make time for you
  • How to recognize your inner voice
  • How to identify and heal the stories you tell yourself
  • How to establish healthy boundaries
  • How to rediscover who you really are’
  • How to embrace your spark

Embracing your spark requires bravery…and bravery helps put aside voices that are confusing, judgmental and opinionated. The work and lessons learned during our time together  is intended to continue long after the course is completed… giving you a set of skills and tools that will lighten the backpack you carry throughout your life.

This virtual retreat includes:

  •  Six (6) weekly spark sessions held via Zoom
  • A private Facebook group for connection, support, motivation, sharing and celebration
  • Weekly office hours for inspiration and questions
  • Two (2) virtual creativity sessions on Saturdays
  • Workbook
  • Journal
  • Other surprises along the way!

The Details

We will gather

  • Weekly Spark Sessions: October 13, 20, 27 and November 3, 10 and 17 from 6 – 7:30 pm Pacific
  • Weekly office hours (Optional): October 15, 22, 29 and November 5 at 6 pm Pacific
  • Creativity Sessions: Saturday October 17 and 31 from 10 am – 1 pm Pacific

We will meet

  • Virtually on Zoom for our Weekly Spark Sessions and Saturday Creativity Sessions
  • Virtually in our private Facebook Group for sharing, asking questions and office hours

Once you register

  • A supply list and more details will follow!

Are you ready to embrace your spark?

Just $297 or 3 payments of $99

October 2020 Spark Session Retreat